I have a Master’s Degree in counselling and a rich background of over 16 years in counselling and educational. My goal is to collaborate with you to create the conditions for healing and deep personal growth. I use an integrative approach that is person-centered and solution-focused in order to help you better understand your present life circumstance.
“Become who you are” – Pindar
I have extensive training and experience in Reality Therapy. My years of experience with individuals and youth give me the practical skills to build effective solution-focused treatment plans. It is my belief that any situation is best addressed in a non-judgmental, empathetic spirit of collaboration.
I welcome you to incorporate any spiritual or existential concerns into the therapeutic process. I am a LGBTQ2 affirming counsellor.
I have years of experience coming alongside people experiencing anxiety, depression, grief, loss, living with chronic pain, emotional distress, relationship issues and major life transitions.
I have training in Emotionally Focused Couples Therapy, a well researched, evidence based approach to couples counselling.
Parents and Families
Extensively trained and experienced in Reality Therapy, I offer parents a customized solution-based approach that uncovers strengths and addresses unique parenting challenges.
Children and Youth
I have a broad set of skills to approach a wide variety of issues that affect children and youth; areas such as anxiety, depression, eating disorders, bullying concerns, trauma/abuse recovery, self-harming behaviours as well as coping with a variety of behavioural and social challenges.
I welcome any questions you may have and invite you to contact me by phone or email.
Find out more information and scheduling options at my website: www.aboundcounselling.com
“With caring, courage abounds” – Lao Tzu