I work with individual adults, couples, and families. As an experienced clinician, I help clients process issues related to trauma, loss, anxiety, depression, and relationship problems. I work within a collaborative private practice comprised of highly trained mental and physical health specialists who are dedicated to best-practices approaches that facilitate and promote overall wellness and personal growth.

Often clients present with recurrent problematic behaviours and thought patterns that are holding them back, personally, and in their relationships with others. I work collaboratively with my clients to support them in behavioural, cognitive and emotional changes. I incorporate the latest mind/body interventions such as EMDR, Brainspotting and Mindfulness, which promote rapid change on neurobiological and emotional levels, resolving past and current events in a safe and holistic way.

I also offer consultation for new and experienced therapists. Working in this field can be incredibly rewarding as well as exhausting and at times, overwhelming. Through my years of experience and training I provide a safe, non-judgmental and supportive environment for therapists to receive care and guidance in order to offer their best selves to their clients.

Trauma-informed, inclusive therapy for individual adults, couples, pairs and families.

Professional Consultation for Counsellors and Psychotherapists

•  ANXIETY
•  BRAINSPOTTING
•  CHILDHOOD AND ATTACHMENT TRAUMA
•  COGNITIVE BEHAVIOURAL THERAPY
•  COPING SKILLS
•  DEPRESSION
•  DIVORCE
•  DUAL DIAGNOSIS
•  EATING DISORDERS
•  EMDR THERAPY
•  EMOTIONAL ABUSE
•  GRIEF, LOSS & BEREAVEMENT
•  LIFE TRANSITIONS
•  MINDFULNESS AND MEDITATION
•  OBSESSIVE-COMPULSIVE DISORDER (OCD)
•  PERSONALITY DISORDERS
•  RELATIONSHIP ISSUES
•  SELF-COMPASSION
•  SELF-ESTEEM
•  SELF-HARMING
•  SEXUAL ABUSE
•  STRESS REDUCTION
•  TRAUMA/CPTSD RECOVERY