Professional Charulata Gupta2018-07-13T00:15:37+00:00

Birch Wellness Professional

Charulata Gupta, M.Sc., M.Ed., CCC
Counsellor

Charulata Gupta is a Birch Wellness Center professional who can provide counselling services in Hindi, Punjabi, Gujarati and Urdu, with a Masters in Counselling from the U of M.

Contact Information:

Name: Charulata Gupta, M.Sc., M.Ed., CCC
Phone: 204-505-0325 ext : x
Fax: 204-505-0327
Email: charulata@birchwellnesscenter.ca

Profile Information

I have over 20 years of experience working with youth in an educational setting after obtaining a B.Ed degree from the University of Manitoba. I realized that I was also ‘counselling’ along with teaching and therefore decided to complete my Post Baccalaureate and then Masters in Counselling from University of Manitoba in 2013.

Charulata Gupta can provide counselling services in Hindi, Punjabi, Gujarati and Urdu.

Type of Service

My approach includes Cognitive Behavioural Therapy and Solution Focused Brief Therapy. I incorporate Mindfulness and Expressive Arts Therapy techniques such as art, journaling and cooking to empower my clients. I believe that counselling is all about a healthy body, mind and spirit.

Therapy Notes

My counselling experience extends over 5 years where I have worked with youth and adults in the areas of PTSD, anxiety, domestic abuse, grief, body image, stress management, work-home balance, healthy eating and cultural adjustments. I accept insurance plans from Workers Compensation Board of Manitoba, Manitoba Justice – Victims of Crime, Manitoba Public Insurance – Grief Counselling, Government of Manitoba – EFAP.

Type of Services / Therapy

  •  PTSD
  •  Grief
  •  Depression
  •  Self Esteem
  •  Stress Management
  •  Self-Harming
  •  Body Image Issues
  •  Healthy Eating
  •  Eating Disorders
  •  Divorce
  •  Domestic Abuse
  •  Parenting
  •  Relationship Issues

Additional Information

I accept evening and weekend appointments

Balance, Health, and Well-Being

To make an appointment click here, contact us by phone (204) 505-0325 we are here to help.

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Birch Wellness Center

The professionals at Birch Wellness Center are committed to providing excellence in psychological and mental health care by providing a holistic, collaborative approach to healing and personal growth.

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