I began my career working at a safe house for 16 youth while I was in social work school. Eventually I moved on to working with immigrant and refugee youth, helping them prepare to successfully transition to a Canadian classroom while providing one on one counselling. Later I moved into the addictions field where I was facilitating/supporting in multiple groups, providing case management, advocating/ helping manoeuver systems, and providing individual and group counselling.

I eventually started working in the mental health field providing case management and counselling to individuals 18 years and older. This led to my work at Marymound, where I was hired to run, staff and supervise the Rosehall house, which was specifically designed for girls who had been sexually abused and or sexually exploited.

I am currently working in a middle school where I provide individual and group counselling to students and graduates. I provide psychotherapy, mentoring, counselling, care planning, on going risk assessment, navigating systems and more.

I am now embarking on a private practice at Birch Wellness Center, where I offer individual therapy for children and youth, as well as adults and families. I use a number of therapeutic approaches based on the needs of my clients.

I work from Person centered framework that is tailored to the needs of the individuals that I am working with and it helps to ensure that my clients are always treated with dignity, compassion and respect. Therapeutic approaches that I use in my practise are Action therapy, CBT, Interpersonal counselling, Mindful based counselling, to mention a few.

If would like to connect for a brief consultation or if you have any questions please feel free reach out!

I offer psychotherapy, mentoring, counselling, care planning, on going risk assessment, navigating systems and more for children, youth, young adults, adults and families. I am currently accepting new clients.

•  ADDICTIONS
•  ANXIETY
•  ADHD
•  ATTACHMENT
•  CBT
•  COPING SKILLS
•  DEPRESSION
•  DIVORCE
•  EMOTIONAL DISTURBANCE
•  FAMILY CONFLICT
•  FAMILY DYNAMICS
•  MENTAL HEALTH
•  MINDFULNESS
•  PSYCHOEDUCATION
•  SELF ESTEEM
•  PERSONALITY DISORDERS
•  RELATIONSHIP ISSUES
•  SELF-COMPASSION
•  SELF-ESTEEM
•  TRAUMA
•  2SLGBTQQIA